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Pressure, Performance & Peace: Building Your Stress Toolkit with Aleese Flunder

Pressure, Performance & Peace: Building Your Stress Toolkit with Aleese Flunder
Pressure, Performance & Peace: Building Your Stress Toolkit with Aleese Flunder

Time & Location

Nov 10, 2026, 7:30 PM – 8:30 PM EST

Zoom

About the Event

Overwhelmed by your courseload, responsibilities, and performance anxiety? Battling perfectionism and imposter syndrome? BCM is here to remind you that you are not alone. Building Your Stress-Management Toolbox, led by licensed therapist Aleese Flunders, is a group mental health awareness session built to increase your understanding of how stress appears in your life, provide useful tools for coping with stress, developing your own wellness toolbox, and, as always, build community with students who share similar experiences.


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